Any activity or indulgence that can alter your mood can become addictive. It starts with being a self-medication to manage your pain and eventually can turn into an addiction and becomes something you cannot live without.

Some of these surprising addictions include :

  • Use of smartphones
  • Consuming caffeine
  • Eating chocolates and other sweets
  • Shopping
  • Gambling
  • Getting plastic surgery
  • Tanning
  • Exercising
  • Spending countless hours on social media
  • Spending countless hours on social media
  • Sex

If you feel you have a habit that is out of control, talk to you doctor or therapist.

Still feeling sick?​

Schedule an appointment with Bonum Health and consult a doctor online within minutes, via phone or video chat.